Emma Hall

Emma Hall is a professional writer with experience in healthcare and wellness. She loves to write clear and helpful articles about health, fitness and more. Emma lives in Melbourne and loves coffee, running, and her pet dog Bernie.

Exercising at Home for Older Adults

If you’re an older adult looking to establish an exercise routine, you should look towards getting 150 minutes of moderate exercise in your week. Here's how you can do it in the comfort of your home!

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Best Exercise and Diet Tips for those Living with Parkinson’s

Consuming the right foods can help optimise your medication and help you maintain overall well-being when you’re diagnosed with Parkinson's Disease

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All You Need To Know About Aged Care (ACAT) Assessments

If you're looking for government-subsidised aged care services, you will need to be assessed prior to getting the subsidies. Here are a few key steps you should take note of.

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Dementia Care in Australia: How to Care for Your Loved One Suffering From Dementia

Taking care of someone with dementia? Here are some useful tips that will help you provide better holistic care to those with dementia!

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